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Calisthenics Training - by Theodore Martinez (Paperback)
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$12.50
Product details
Transform your body with calisthenics! This guide offers over 50 effective bodyweight exercises, perfect for beginners and advanced fitness enthusiasts alike. Achieve a full-body transformation in just 6 months with expert tips and routines.
Specifications
Dimensions
Height:8 in
Depth:43 in
Width:5 in
Weight:0.45 lb
Product details
Transform your body with calisthenics! This guide offers over 50 effective bodyweight exercises, perfect for beginners and advanced fitness enthusiasts alike. Achieve a full-body transformation in just 6 months with expert tips and routines.
Specifications
Dimensions
Height:8 in
Depth:43 in
Width:5 in
Weight:0.45 lb
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