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The Illustrated Happiness Trap - by Russ Harris (Paperback)
$8.61
Product details
Discover the power of Acceptance and Commitment Therapy (ACT) with The Illustrated Happiness Trap. This engaging paperback offers simple, self-administered techniques to reduce stress, overcome fear, and create a richer, more meaningful life. Perfect for anyone looking to break self-defeating habits and embrace a full range of emotions.
Specifications
Dimensions
Height:7.7 in
Depth:4 in
Width:4.8 in
Weight:0.45 lb
Product details
Discover the power of Acceptance and Commitment Therapy (ACT) with The Illustrated Happiness Trap. This engaging paperback offers simple, self-administered techniques to reduce stress, overcome fear, and create a richer, more meaningful life. Perfect for anyone looking to break self-defeating habits and embrace a full range of emotions.
Specifications
Dimensions
Height:7.7 in
Depth:4 in
Width:4.8 in
Weight:0.45 lb
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